Date	Activity	Description	Duration	Points
05-09-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 15 Min.	1,697
05-08-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 20 Min.	1,740
05-07-2010	Swimming	Moderate	1 Hr. 0 Min.	522
05-05-2010	Bicycling	Vigorous, faster than 16 mph	1 Hr. 20 Min.	1,083
05-02-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 20 Min.	1,740
05-01-2010	Bicycling	Vigorous, faster than 16 mph	5 Hr. 5 Min.	4,128
04-29-2010	Bicycling	Vigorous, faster than 16 mph	1 Hr. 20 Min.	1,083
04-28-2010	Volleyball	Competitive	0 Hr. 45 Min.	348
04-25-2010	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
04-24-2010	Bicycling	Vigorous, faster than 16 mph	5 Hr. 40 Min.	4,601
04-18-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 20 Min.	1,740
04-14-2010	Volleyball	Competitive	0 Hr. 55 Min.	425
04-13-2010	Bicycling	Vigorous, faster than 16 mph	1 Hr. 25 Min.	1,150
04-10-2010	Bicycling	Moderate, 12 - 16 mph	5 Hr. 10 Min.	2,697
04-09-2010	Swimming	Moderate	1 Hr. 15 Min.	653
04-07-2010	Volleyball	General	0 Hr. 50 Min.	169
04-06-2010	Bicycling	Vigorous, faster than 16 mph	1 Hr. 30 Min.	1,218
04-04-2010	Swimming	Moderate	0 Hr. 50 Min.	435
04-03-2010	Bicycling	Moderate, 12 - 16 mph	4 Hr. 0 Min.	2,088
03-31-2010	Volleyball	Competitive	0 Hr. 40 Min.	309
03-27-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 40 Min.	1,914
03-26-2010	Bicycling	Moderate, 12 - 16 mph	2 Hr. 25 Min.	1,262
03-24-2010	Volleyball	Competitive	0 Hr. 35 Min.	271
03-23-2010	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
03-21-2010	Swimming	Moderate	0 Hr. 40 Min.	348
03-20-2010	Bicycling	Vigorous, faster than 16 mph	3 Hr. 20 Min.	2,707
03-17-2010	Volleyball	Competitive	0 Hr. 40 Min.	309
03-14-2010	Bicycling	Moderate, 12 - 16 mph	0 Hr. 40 Min.	348
03-13-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 20 Min.	1,740
03-12-2010	Horseback Riding	Walking	2 Hr. 0 Min.	290
03-12-2010	Hiking/Backpacking	General	1 Hr. 0 Min.	377
03-11-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 45 Min.	1,958
03-10-2010	Bicycling	Moderate, 12 - 16 mph	4 Hr. 30 Min.	2,349
03-09-2010	Swimming	Moderate	0 Hr. 30 Min.	261
03-09-2010	Bicycling	Moderate, 12 - 16 mph	1 Hr. 20 Min.	696
02-28-2010	Bicycling	Moderate, 12 - 16 mph	4 Hr. 0 Min.	2,088
02-24-2010	Volleyball	Competitive	0 Hr. 45 Min.	348
02-21-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 0 Min.	1,566
02-14-2010	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
02-14-2010	Bicycling	Moderate, 12 - 16 mph	0 Hr. 35 Min.	305
02-14-2010	Swimming	Moderate	0 Hr. 5 Min.	44
02-13-2010	Bicycling	Vigorous, faster than 16 mph	3 Hr. 20 Min.	2,707
02-07-2010	Bicycling	Moderate, 12 - 16 mph	4 Hr. 0 Min.	2,088
02-03-2010	Volleyball	Competitive	0 Hr. 30 Min.	232
02-02-2010	Bicycling	Easy, less than 12 mph	0 Hr. 50 Min.	242
02-01-2010	Bicycling	Moderate, 12 - 16 mph	4 Hr. 0 Min.	2,088
01-24-2010	Bicycling	Moderate, 12 - 16 mph	4 Hr. 0 Min.	2,088
01-23-2010	Running	Moderate, 8-12 minutes per mile	0 Hr. 10 Min.	102
01-23-2010	Walking	Moderate, 2-5 mph	0 Hr. 20 Min.	73
01-20-2010	Swimming	Moderate	0 Hr. 40 Min.	348
01-20-2010	Volleyball	Competitive	0 Hr. 30 Min.	232
01-17-2010	Swimming	Moderate	0 Hr. 45 Min.	392
01-16-2010	Bicycling	Moderate, 12 - 16 mph	3 Hr. 15 Min.	1,697
01-13-2010	Volleyball	Competitive	0 Hr. 45 Min.	348
01-10-2010	Swimming	Moderate	0 Hr. 45 Min.	392
01-09-2010	Bicycling	Vigorous, faster than 16 mph	2 Hr. 30 Min.	2,030
01-06-2010	Volleyball	Competitive	0 Hr. 40 Min.	309
01-02-2010	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
01-01-2010	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
12-26-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
12-13-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
12-13-2009	Bicycling	Vigorous, faster than 16 mph	0 Hr. 35 Min.	474
12-13-2009	Swimming	Moderate	0 Hr. 5 Min.	44
12-07-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
12-05-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
12-03-2009	Swimming	Moderate	0 Hr. 40 Min.	348
11-30-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-25-2009	Swimming	Moderate	0 Hr. 35 Min.	305
11-23-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-15-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
11-13-2009	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
11-08-2009	Walking	Moderate, 2-5 mph	3 Hr. 30 Min.	771
11-06-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-04-2009	Volleyball	Competitive	0 Hr. 45 Min.	348
11-02-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 20 Min.	203
10-27-2009	Volleyball	Competitive	0 Hr. 45 Min.	348
10-25-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 20 Min.	203
10-14-2009	Volleyball	Competitive	0 Hr. 25 Min.	193
10-14-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 10 Min.	102
10-11-2009	Hiking/Backpacking	General	2 Hr. 30 Min.	943
10-10-2009	Hiking/Backpacking	General	2 Hr. 0 Min.	754
10-07-2009	Volleyball	Competitive	1 Hr. 15 Min.	580
09-23-2009	Volleyball	Competitive	0 Hr. 30 Min.	232
09-16-2009	Volleyball	Competitive	0 Hr. 40 Min.	309
09-13-2009	Bicycling	Moderate, 12 - 16 mph	5 Hr. 30 Min.	2,871
09-10-2009	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
09-09-2009	Walking	Light, less than 2 mph	2 Hr. 0 Min.	290
09-09-2009	Hiking/Backpacking	General	1 Hr. 0 Min.	377
09-08-2009	Walking	Light, less than 2 mph	2 Hr. 0 Min.	290
09-07-2009	Swimming	Light	0 Hr. 45 Min.	305
09-06-2009	Calisthenics	Light, Moderate	2 Hr. 0 Min.	406
09-05-2009	Calisthenics	Light, Moderate	2 Hr. 0 Min.	406
09-03-2009	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
09-02-2009	Hiking/Backpacking	General	1 Hr. 0 Min.	377
09-02-2009	Kayaking	General	0 Hr. 45 Min.	218
08-26-2009	Volleyball	Competitive	1 Hr. 30 Min.	696
08-23-2009	Bicycling	Moderate, 12 - 16 mph	2 Hr. 30 Min.	1,305
08-16-2009	Bicycling	Easy, less than 12 mph	1 Hr. 30 Min.	435
08-15-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
08-12-2009	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
08-12-2009	Volleyball	Competitive	1 Hr. 30 Min.	696
08-09-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
08-05-2009	Volleyball	Competitive	1 Hr. 0 Min.	464
08-02-2009	Bicycling	Easy, less than 12 mph	1 Hr. 25 Min.	411
08-01-2009	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
07-31-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
07-26-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
07-25-2009	Bicycling	Vigorous, faster than 16 mph	2 Hr. 30 Min.	2,030
07-22-2009	Swimming	Moderate	0 Hr. 35 Min.	305
07-17-2009	Bicycling	Easy, less than 12 mph	0 Hr. 50 Min.	242
07-16-2009	Swimming	Moderate	0 Hr. 45 Min.	392
07-12-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
07-10-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
07-02-2009	Bicycling	Easy, less than 12 mph	2 Hr. 0 Min.	580
06-27-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 45 Min.	914
06-20-2009	Hiking/Backpacking	General	2 Hr. 20 Min.	880
06-19-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
06-13-2009	Bicycling	Vigorous, faster than 16 mph	4 Hr. 30 Min.	3,654
06-11-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 20 Min.	696
06-11-2009	Hiking/Backpacking	General	1 Hr. 20 Min.	503
06-09-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
06-08-2009	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
06-06-2009	Swimming	Moderate	0 Hr. 40 Min.	348
06-06-2009	Bicycling	Vigorous, faster than 16 mph	0 Hr. 55 Min.	744
06-03-2009	Volleyball	Competitive	0 Hr. 50 Min.	387
06-02-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
06-01-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 45 Min.	914
05-27-2009	Volleyball	Competitive	0 Hr. 55 Min.	425
05-25-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
05-24-2009	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
05-23-2009	Swimming	Moderate	0 Hr. 50 Min.	435
05-22-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 55 Min.	1,001
05-20-2009	Volleyball	Competitive	0 Hr. 50 Min.	387
05-17-2009	Hiking/Backpacking	General	5 Hr. 0 Min.	1,885
05-16-2009	Hiking/Backpacking	General	8 Hr. 30 Min.	3,205
05-15-2009	Hiking/Backpacking	General	5 Hr. 0 Min.	1,885
05-09-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
05-08-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
05-06-2009	Volleyball	Competitive	0 Hr. 50 Min.	387
05-05-2009	Swimming	Moderate	0 Hr. 45 Min.	392
05-03-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 35 Min.	827
05-02-2009	Walking	Light, less than 2 mph	1 Hr. 30 Min.	218
04-30-2009	Swimming	Moderate	0 Hr. 45 Min.	392
04-29-2009	Volleyball	Competitive	1 Hr. 50 Min.	851
04-26-2009	Hiking/Backpacking	General	2 Hr. 0 Min.	754
04-25-2009	Kayaking	General	3 Hr. 0 Min.	870
04-22-2009	Volleyball	Competitive	0 Hr. 55 Min.	425
04-19-2009	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-15-2009	Volleyball	Competitive	2 Hr. 0 Min.	928
04-14-2009	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-11-2009	Swimming	Moderate	0 Hr. 45 Min.	392
04-11-2009	Bicycling	Vigorous, faster than 16 mph	0 Hr. 35 Min.	474
04-10-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
04-08-2009	Volleyball	Competitive	0 Hr. 50 Min.	387
04-05-2009	Swimming	Moderate	0 Hr. 20 Min.	174
04-05-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
04-05-2009	Running	Easy, 12 minutes per mile or slower	0 Hr. 45 Min.	326
04-01-2009	Bicycling	Moderate, 12 - 16 mph	0 Hr. 55 Min.	479
04-01-2009	Volleyball	Competitive	2 Hr. 0 Min.	928
03-29-2009	Bicycling	Moderate, 12 - 16 mph	0 Hr. 40 Min.	348
03-28-2009	Bicycling	Moderate, 12 - 16 mph	2 Hr. 20 Min.	1,218
03-27-2009	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
03-25-2009	Volleyball	Competitive	1 Hr. 0 Min.	464
03-24-2009	Swimming	Moderate	1 Hr. 0 Min.	522
03-21-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
03-21-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
03-19-2009	Swimming	Moderate	0 Hr. 55 Min.	479
03-18-2009	Volleyball	Competitive	0 Hr. 55 Min.	425
03-15-2009	Hiking/Backpacking	General	2 Hr. 10 Min.	817
03-14-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 55 Min.	558
03-11-2009	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
03-08-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
03-07-2009	Bicycling	Moderate, 12 - 16 mph	2 Hr. 15 Min.	1,175
03-06-2009	Swimming	Moderate	0 Hr. 50 Min.	435
03-04-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
02-28-2009	Bicycling	Moderate, 12 - 16 mph	2 Hr. 30 Min.	1,305
02-26-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
02-22-2009	Swimming	Moderate	0 Hr. 45 Min.	392
02-21-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 35 Min.	827
02-20-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
02-16-2009	Swimming	Moderate	0 Hr. 40 Min.	348
02-15-2009	Home Repair	General	1 Hr. 0 Min.	232
02-14-2009	Bicycling	Vigorous, faster than 16 mph	3 Hr. 25 Min.	2,774
02-08-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
02-08-2009	Bicycling	Moderate, 12 - 16 mph	0 Hr. 35 Min.	305
02-08-2009	Swimming	Moderate	0 Hr. 5 Min.	44
02-06-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
02-01-2009	Hiking/Backpacking	General	3 Hr. 0 Min.	1,131
01-31-2009	Bicycling	Moderate, 12 - 16 mph	2 Hr. 40 Min.	1,392
01-30-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
01-25-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 35 Min.	827
01-22-2009	Swimming	Moderate	0 Hr. 40 Min.	348
01-18-2009	Hiking/Backpacking	General	3 Hr. 0 Min.	1,131
01-16-2009	Swimming	Moderate	0 Hr. 40 Min.	348
01-14-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
01-11-2009	Swimming	Moderate	0 Hr. 35 Min.	305
01-10-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
01-09-2009	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
01-03-2009	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
01-02-2009	Walking	Light, less than 2 mph	1 Hr. 30 Min.	218
12-31-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
12-29-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
12-20-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
12-20-2008	Bicycling	Vigorous, faster than 16 mph	0 Hr. 35 Min.	474
12-20-2008	Swimming	Moderate	0 Hr. 5 Min.	44
12-09-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-22-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 25 Min.	863
11-21-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 5 Min.	1,088
11-18-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 15 Min.	761
11-16-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 10 Min.	711
11-15-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 15 Min.	1,175
11-07-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
11-01-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
10-28-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
10-26-2008	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
10-26-2008	Gardening	General	3 Hr. 0 Min.	783
10-22-2008	Volleyball	Competitive	1 Hr. 20 Min.	619
10-21-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
10-18-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 20 Min.	1,218
10-15-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
10-12-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 45 Min.	914
10-11-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
10-05-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 20 Min.	812
09-30-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 55 Min.	558
09-27-2008	Bicycling	Vigorous, faster than 16 mph	2 Hr. 20 Min.	1,895
09-26-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
09-22-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
09-21-2008	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
09-13-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
09-06-2008	Bicycling	Vigorous, faster than 16 mph	2 Hr. 20 Min.	1,895
09-03-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
09-01-2008	Bicycling	Easy, less than 12 mph	1 Hr. 40 Min.	483
08-30-2008	Bicycling	Vigorous, faster than 16 mph	1 Hr. 50 Min.	1,489
08-28-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 50 Min.	957
08-21-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
08-17-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
08-15-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
08-12-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
08-09-2008	Bicycling	Vigorous, faster than 16 mph	2 Hr. 20 Min.	1,895
08-02-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
07-30-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
07-25-2008	Walking	Moderate, 2-5 mph	4 Hr. 0 Min.	882
07-24-2008	Walking	Moderate, 2-5 mph	5 Hr. 0 Min.	1,102
07-19-2008	Hiking/Backpacking	General	4 Hr. 30 Min.	1,697
07-16-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
07-12-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
07-03-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 5 Min.	1,088
07-02-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 5 Min.	660
07-02-2008	Walking	Moderate, 2-5 mph	0 Hr. 10 Min.	37
06-28-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 30 Min.	1,305
06-27-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-24-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-22-2008	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
06-21-2008	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
06-16-2008	Walking	Moderate, 2-5 mph	0 Hr. 45 Min.	165
06-15-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 55 Min.	558
06-14-2008	Bicycling	Vigorous, faster than 16 mph	2 Hr. 30 Min.	2,030
06-10-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-08-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
06-07-2008	Walking	Moderate, 2-5 mph	3 Hr. 45 Min.	827
06-03-2008	Bicycling	Moderate, 12 - 16 mph	0 Hr. 50 Min.	435
06-02-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
06-02-2008	Walking	Moderate, 2-5 mph	0 Hr. 10 Min.	37
06-01-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 35 Min.	827
05-26-2008	Walking	Moderate, 2-5 mph	2 Hr. 15 Min.	496
05-25-2008	Bicycling	Easy, less than 12 mph	2 Hr. 0 Min.	580
05-24-2008	Bicycling	Easy, less than 12 mph	3 Hr. 0 Min.	870
05-21-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
05-18-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
05-17-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 55 Min.	1,001
05-14-2008	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
05-14-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
05-10-2008	Bicycling	Easy, less than 12 mph	2 Hr. 15 Min.	653
05-09-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
05-04-2008	Bicycling	Vigorous, faster than 16 mph	2 Hr. 0 Min.	1,624
05-02-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
05-02-2008	Walking	Moderate, 2-5 mph	0 Hr. 15 Min.	55
04-30-2008	Walking	Moderate, 2-5 mph	1 Hr. 30 Min.	331
04-22-2008	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
04-20-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
04-20-2008	Walking	Moderate, 2-5 mph	0 Hr. 10 Min.	37
04-15-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
04-13-2008	Walking	Moderate, 2-5 mph	0 Hr. 40 Min.	147
04-12-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
04-11-2008	Walking	Moderate, 2-5 mph	0 Hr. 40 Min.	147
04-04-2008	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
03-26-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
03-26-2008	Bicycling	Moderate, 12 - 16 mph	0 Hr. 15 Min.	131
03-22-2008	Bicycling	Vigorous, faster than 16 mph	1 Hr. 50 Min.	1,489
03-18-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
03-16-2008	Walking	Moderate, 2-5 mph	0 Hr. 45 Min.	165
03-15-2008	Walking	Moderate, 2-5 mph	3 Hr. 30 Min.	771
03-09-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
03-08-2008	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
03-06-2008	Swimming	Moderate	0 Hr. 40 Min.	348
03-05-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
03-05-2008	Bicycling	Vigorous, faster than 16 mph	0 Hr. 15 Min.	203
03-01-2008	Bicycling	Vigorous, faster than 16 mph	2 Hr. 0 Min.	1,624
02-24-2008	Bicycling	Vigorous, faster than 16 mph	0 Hr. 45 Min.	609
02-24-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 15 Min.	152
02-17-2008	Bicycling	Easy, less than 12 mph	2 Hr. 0 Min.	580
02-16-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 45 Min.	914
02-15-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
02-10-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
02-10-2008	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
02-09-2008	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
02-09-2008	Bicycling	Moderate, 12 - 16 mph	0 Hr. 30 Min.	261
02-06-2008	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
02-06-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
02-03-2008	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
02-02-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
02-01-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 15 Min.	653
01-26-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
01-21-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
01-19-2008	Snowshoeing	General	2 Hr. 30 Min.	1,160
01-18-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
01-13-2008	Walking	Moderate, 2-5 mph	0 Hr. 20 Min.	73
01-05-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
01-03-2008	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
01-01-2008	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
12-29-2007	Bicycling	Easy, less than 12 mph	1 Hr. 35 Min.	459
12-28-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
12-27-2007	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
12-21-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 40 Min.	348
12-16-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
12-09-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
12-09-2007	Bicycling	Vigorous, faster than 16 mph	0 Hr. 35 Min.	474
12-09-2007	Swimming	Moderate	0 Hr. 5 Min.	44
12-04-2007	Swimming	Moderate	0 Hr. 30 Min.	261
12-02-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-29-2007	Walking	Moderate, 2-5 mph	0 Hr. 30 Min.	110
11-23-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
11-22-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
11-18-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 15 Min.	1,015
11-15-2007	Swimming	Moderate	0 Hr. 30 Min.	261
11-13-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-11-2007	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
11-10-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
11-06-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-04-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 20 Min.	1,218
10-31-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
10-31-2007	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
10-30-2007	Walking	Moderate, 2-5 mph	3 Hr. 0 Min.	661
10-29-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
10-29-2007	Walking	Moderate, 2-5 mph	3 Hr. 30 Min.	771
10-28-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
10-28-2007	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
10-27-2007	Walking	Moderate, 2-5 mph	3 Hr. 0 Min.	661
10-26-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 20 Min.	696
10-26-2007	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
10-25-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 0 Min.	1,566
10-24-2007	Bicycling	Vigorous, faster than 16 mph	4 Hr. 0 Min.	3,248
10-24-2007	Swimming	Light	0 Hr. 30 Min.	203
10-23-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 20 Min.	174
10-23-2007	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
10-22-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 0 Min.	1,566
10-21-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 45 Min.	1,436
10-20-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 0 Min.	1,566
10-19-2007	Swimming	Light	0 Hr. 30 Min.	203
10-17-2007	Volleyball	Competitive	0 Hr. 55 Min.	425
10-14-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
10-14-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 20 Min.	174
10-12-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
10-10-2007	Volleyball	Competitive	1 Hr. 0 Min.	464
10-07-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
10-07-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 20 Min.	174
09-10-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
09-10-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 20 Min.	203
09-08-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 30 Min.	914
09-05-2007	Volleyball	Competitive	0 Hr. 55 Min.	425
09-03-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 15 Min.	761
09-01-2007	Bicycling	Vigorous, faster than 16 mph	2 Hr. 55 Min.	2,368
08-29-2007	Volleyball	Competitive	1 Hr. 0 Min.	464
08-28-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 5 Min.	660
08-26-2007	Bicycling	Vigorous, faster than 16 mph	2 Hr. 10 Min.	1,759
08-25-2007	Swimming	Moderate	0 Hr. 50 Min.	435
08-25-2007	Walking	Moderate, 2-5 mph	0 Hr. 30 Min.	110
08-23-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
08-23-2007	Walking	Moderate, 2-5 mph	0 Hr. 15 Min.	55
08-22-2007	Volleyball	Competitive	0 Hr. 55 Min.	425
08-18-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 20 Min.	2,707
08-17-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 20 Min.	812
08-17-2007	Walking	Moderate, 2-5 mph	0 Hr. 25 Min.	92
08-15-2007	Volleyball	General	1 Hr. 0 Min.	203
08-12-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 30 Min.	914
08-11-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 15 Min.	2,639
08-09-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 25 Min.	863
08-08-2007	Volleyball	Competitive	2 Hr. 0 Min.	928
08-05-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 0 Min.	2,436
08-03-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 20 Min.	812
08-01-2007	Volleyball	Competitive	1 Hr. 5 Min.	503
07-31-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 20 Min.	812
07-30-2007	Swimming	Light	0 Hr. 45 Min.	305
07-30-2007	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
07-26-2007	Bicycling	Easy, less than 12 mph	0 Hr. 50 Min.	242
07-24-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 20 Min.	812
07-22-2007	Bicycling	Easy, less than 12 mph	2 Hr. 10 Min.	628
07-22-2007	Calisthenics	Light, Moderate	0 Hr. 30 Min.	102
07-20-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
07-17-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 15 Min.	653
07-17-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
07-16-2007	Swimming	Moderate	1 Hr. 5 Min.	566
07-14-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 5 Min.	2,504
07-09-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 15 Min.	761
07-07-2007	Bicycling	Vigorous, faster than 16 mph	2 Hr. 45 Min.	2,233
07-06-2007	Swimming	Moderate	1 Hr. 10 Min.	609
07-05-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
07-04-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 20 Min.	1,083
07-03-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
07-02-2007	Swimming	Moderate	1 Hr. 0 Min.	522
07-02-2007	Bicycling	Easy, less than 12 mph	0 Hr. 15 Min.	73
06-30-2007	Bicycling	Vigorous, faster than 16 mph	2 Hr. 10 Min.	1,759
06-29-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 5 Min.	660
06-25-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-23-2007	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
06-20-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-17-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
06-17-2007	Swimming	Moderate	0 Hr. 30 Min.	261
06-16-2007	Bicycling	Vigorous, faster than 16 mph	2 Hr. 10 Min.	1,759
06-14-2007	Walking	Moderate, 2-5 mph	2 Hr. 0 Min.	441
06-13-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-09-2007	Swimming	Moderate	0 Hr. 30 Min.	261
06-09-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 20 Min.	1,083
06-09-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-07-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-06-2007	Volleyball	Competitive	1 Hr. 0 Min.	464
06-04-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
06-03-2007	Swimming	Moderate	0 Hr. 45 Min.	392
06-02-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 25 Min.	1,262
05-31-2007	Volleyball	Competitive	1 Hr. 15 Min.	580
05-29-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
05-28-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
05-27-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
05-26-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 0 Min.	1,566
05-25-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
05-23-2007	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
05-23-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
05-22-2007	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
05-22-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
05-20-2007	Bicycling	Vigorous, faster than 16 mph	0 Hr. 55 Min.	744
05-20-2007	Walking	Moderate, 2-5 mph	0 Hr. 40 Min.	147
05-17-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 45 Min.	914
05-16-2007	Volleyball	Competitive	1 Hr. 30 Min.	696
05-15-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
05-13-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
05-11-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 25 Min.	1,784
05-08-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
05-08-2007	Bicycling	Vigorous, faster than 16 mph	0 Hr. 40 Min.	541
05-06-2007	Swimming	Moderate	0 Hr. 30 Min.	261
05-06-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 30 Min.	1,218
05-06-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
05-03-2007	Swimming	Moderate	0 Hr. 30 Min.	261
04-29-2007	Swimming	Moderate	0 Hr. 30 Min.	261
04-29-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-28-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 10 Min.	2,571
04-25-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-25-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 5 Min.	44
04-24-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 50 Min.	1,479
04-22-2007	Swimming	Moderate	1 Hr. 0 Min.	522
04-21-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 40 Min.	1,353
04-21-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-20-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-19-2007	Swimming	Moderate	0 Hr. 45 Min.	392
04-17-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 5 Min.	660
04-13-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 40 Min.	1,392
04-12-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-11-2007	Volleyball	Competitive	2 Hr. 0 Min.	928
04-10-2007	Swimming	Moderate	1 Hr. 5 Min.	566
04-08-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-08-2007	Swimming	Moderate	0 Hr. 30 Min.	261
04-07-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 50 Min.	1,479
04-05-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-04-2007	Volleyball	Competitive	1 Hr. 15 Min.	580
04-03-2007	Swimming	Moderate	1 Hr. 0 Min.	522
04-01-2007	Bicycling	Easy, less than 12 mph	1 Hr. 35 Min.	459
03-31-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 15 Min.	2,639
03-29-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
03-28-2007	Volleyball	Competitive	0 Hr. 55 Min.	425
03-25-2007	Swimming	Moderate	0 Hr. 35 Min.	305
03-25-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 5 Min.	880
03-24-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 50 Min.	1,489
03-24-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
03-22-2007	Volleyball	Competitive	0 Hr. 55 Min.	425
03-20-2007	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
03-18-2007	Swimming	Moderate	0 Hr. 40 Min.	348
03-17-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
03-16-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 50 Min.	1,489
03-14-2007	Bicycling	Vigorous, faster than 16 mph	0 Hr. 20 Min.	271
03-14-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 25 Min.	254
03-11-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 25 Min.	254
03-11-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 45 Min.	392
03-10-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
03-08-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
03-05-2007	Swimming	Moderate	1 Hr. 0 Min.	522
03-04-2007	Hiking/Backpacking	General	2 Hr. 0 Min.	754
03-03-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 15 Min.	2,639
03-02-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
02-28-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
02-25-2007	Bicycling	Vigorous, faster than 16 mph	2 Hr. 0 Min.	1,624
02-23-2007	Swimming	Moderate	1 Hr. 5 Min.	566
02-19-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
02-18-2007	Walking	Moderate, 2-5 mph	2 Hr. 15 Min.	496
02-17-2007	Bicycling	Vigorous, faster than 16 mph	1 Hr. 10 Min.	947
02-16-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
02-16-2007	Swimming	Moderate	0 Hr. 30 Min.	261
02-16-2007	Walking	Moderate, 2-5 mph	0 Hr. 10 Min.	37
02-11-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
02-11-2007	Bicycling	Moderate, 12 - 16 mph	0 Hr. 40 Min.	348
02-10-2007	Bicycling	Vigorous, faster than 16 mph	3 Hr. 15 Min.	2,639
02-07-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
02-04-2007	Swimming	Moderate	0 Hr. 45 Min.	392
02-04-2007	Calisthenics	Light, Moderate	0 Hr. 10 Min.	34
02-03-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 5 Min.	1,610
02-02-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
01-31-2007	Swimming	Moderate	1 Hr. 5 Min.	566
01-31-2007	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
01-29-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
01-27-2007	Bicycling	Moderate, 12 - 16 mph	3 Hr. 0 Min.	1,566
01-26-2007	Swimming	Moderate	1 Hr. 0 Min.	522
01-25-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
01-21-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
01-20-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 30 Min.	1,305
01-17-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
01-17-2007	Walking	Moderate, 2-5 mph	0 Hr. 15 Min.	55
01-17-2007	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
01-15-2007	Bicycling	Easy, less than 12 mph	1 Hr. 25 Min.	411
01-14-2007	Bicycling	Moderate, 12 - 16 mph	2 Hr. 40 Min.	1,392
01-13-2007	Swimming	Moderate	0 Hr. 55 Min.	479
01-13-2007	Calisthenics	Light, Moderate	0 Hr. 10 Min.	34
01-12-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
01-09-2007	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
01-09-2007	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
01-08-2007	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
01-07-2007	Swimming	Moderate	0 Hr. 55 Min.	479
01-07-2007	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
01-06-2007	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
01-06-2007	Walking	Moderate, 2-5 mph	0 Hr. 40 Min.	147
01-05-2007	Walking	Moderate, 2-5 mph	0 Hr. 50 Min.	184
01-01-2007	Walking	Moderate, 2-5 mph	1 Hr. 30 Min.	331
12-31-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
12-30-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 25 Min.	218
12-30-2006	Walking	Moderate, 2-5 mph	0 Hr. 45 Min.	165
12-19-2006	Swimming	Moderate	0 Hr. 50 Min.	435
12-17-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
12-07-2006	Bicycling	Vigorous, faster than 16 mph	0 Hr. 30 Min.	406
12-03-2006	Swimming	Moderate	0 Hr. 50 Min.	435
12-02-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
11-25-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 15 Min.	1,015
11-24-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-20-2006	Bicycling	Easy, less than 12 mph	0 Hr. 20 Min.	97
11-19-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
11-18-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
11-14-2006	Swimming	Moderate	0 Hr. 45 Min.	392
11-09-2006	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
11-08-2006	Walking	Moderate, 2-5 mph	2 Hr. 30 Min.	551
11-07-2006	Bicycling	Easy, less than 12 mph	4 Hr. 0 Min.	1,160
11-06-2006	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
11-05-2006	Walking	Moderate, 2-5 mph	3 Hr. 0 Min.	661
11-04-2006	Walking	Moderate, 2-5 mph	5 Hr. 0 Min.	1,102
11-03-2006	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
11-02-2006	Walking	Moderate, 2-5 mph	1 Hr. 30 Min.	331
11-01-2006	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
10-22-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 45 Min.	914
10-20-2006	Hiking/Backpacking	General	2 Hr. 0 Min.	754
10-18-2006	Volleyball	Competitive	0 Hr. 30 Min.	232
10-15-2006	Swimming	Moderate	0 Hr. 30 Min.	261
10-15-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
10-15-2006	Running	Easy, 12 minutes per mile or slower	1 Hr. 15 Min.	544
10-07-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 40 Min.	870
10-07-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 5 Min.	660
10-05-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 10 Min.	947
10-03-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 30 Min.	261
10-03-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
10-01-2006	Swimming	Moderate	1 Hr. 0 Min.	522
10-01-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
09-30-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 40 Min.	1,392
09-29-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
09-27-2006	Volleyball	Competitive	0 Hr. 50 Min.	387
09-26-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
09-26-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
09-24-2006	Walking	Moderate, 2-5 mph	0 Hr. 5 Min.	18
09-24-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 5 Min.	660
09-23-2006	Bicycling	Vigorous, faster than 16 mph	3 Hr. 0 Min.	2,436
09-21-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
09-20-2006	Volleyball	Competitive	1 Hr. 30 Min.	696
09-19-2006	Swimming	Moderate	1 Hr. 15 Min.	653
09-17-2006	Swimming	Vigorous	0 Hr. 15 Min.	160
09-17-2006	Bicycling	Vigorous, faster than 16 mph	0 Hr. 50 Min.	677
09-17-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
09-16-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
09-12-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
09-12-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 30 Min.	261
09-10-2006	Swimming	Moderate	0 Hr. 20 Min.	174
09-10-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
09-10-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
09-09-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 5 Min.	1,088
09-07-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
09-05-2006	Swimming	Moderate	1 Hr. 10 Min.	609
09-05-2006	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
09-04-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
09-04-2006	Walking	Moderate, 2-5 mph	0 Hr. 5 Min.	18
09-04-2006	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
09-02-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 55 Min.	2,368
08-31-2006	Swimming	Moderate	1 Hr. 5 Min.	566
08-29-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 20 Min.	1,083
08-28-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
08-28-2006	Walking	Moderate, 2-5 mph	0 Hr. 20 Min.	73
08-26-2006	Walking	Moderate, 2-5 mph	3 Hr. 0 Min.	661
08-26-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 40 Min.	348
08-24-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
08-24-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 30 Min.	261
08-22-2006	Swimming	Moderate	1 Hr. 0 Min.	522
08-20-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 30 Min.	1,305
08-19-2006	Swimming	Moderate	1 Hr. 0 Min.	522
08-18-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 40 Min.	406
08-18-2006	Walking	Moderate, 2-5 mph	0 Hr. 15 Min.	55
08-14-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
08-13-2006	Swimming	Moderate	1 Hr. 10 Min.	609
08-11-2006	Swimming	Light	0 Hr. 45 Min.	305
08-09-2006	Hiking/Backpacking	General	2 Hr. 15 Min.	848
08-08-2006	Hiking/Backpacking	General	5 Hr. 0 Min.	1,885
08-06-2006	Walking	Moderate, 2-5 mph	1 Hr. 30 Min.	331
08-05-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 0 Min.	1,624
08-04-2006	Bicycling	Easy, less than 12 mph	5 Hr. 0 Min.	1,450
08-03-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 45 Min.	2,233
08-02-2006	Hiking/Backpacking	General	2 Hr. 0 Min.	754
08-01-2006	Bicycling	Moderate, 12 - 16 mph	5 Hr. 30 Min.	2,871
07-31-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 35 Min.	1,349
07-30-2006	Bicycling	Vigorous, faster than 16 mph	4 Hr. 0 Min.	3,248
07-29-2006	Bicycling	Moderate, 12 - 16 mph	3 Hr. 10 Min.	1,653
07-24-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
07-24-2006	Walking	Moderate, 2-5 mph	0 Hr. 20 Min.	73
07-22-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 20 Min.	1,895
07-22-2006	Swimming	Light	0 Hr. 20 Min.	135
07-22-2006	Volleyball	Beach	0 Hr. 55 Min.	425
07-20-2006	Swimming	Moderate	1 Hr. 30 Min.	783
07-19-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 20 Min.	1,895
07-16-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 45 Min.	392
07-15-2006	Swimming	Moderate	0 Hr. 15 Min.	131
07-15-2006	Walking	Stairs	0 Hr. 10 Min.	77
07-15-2006	Kayaking	General	0 Hr. 35 Min.	169
07-13-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
07-13-2006	Walking	Moderate, 2-5 mph	0 Hr. 5 Min.	18
07-11-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 30 Min.	783
07-09-2006	Swimming	Moderate	0 Hr. 35 Min.	305
07-09-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 10 Min.	947
07-08-2006	Volleyball	Beach	1 Hr. 30 Min.	696
07-08-2006	Swimming	Light	0 Hr. 15 Min.	102
07-08-2006	Walking	Moderate, 2-5 mph	0 Hr. 20 Min.	73
07-07-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 55 Min.	558
07-07-2006	Walking	Moderate, 2-5 mph	0 Hr. 20 Min.	73
07-04-2006	Bicycling	Moderate, 12 - 16 mph	3 Hr. 35 Min.	1,871
07-03-2006	Swimming	Moderate	0 Hr. 40 Min.	348
07-03-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 50 Min.	435
07-02-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 30 Min.	1,305
07-02-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 25 Min.	254
07-01-2006	Calisthenics	Light, Moderate	0 Hr. 50 Min.	169
06-30-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
06-28-2006	Volleyball	Competitive	0 Hr. 50 Min.	387
06-27-2006	Swimming	Moderate	1 Hr. 10 Min.	609
06-27-2006	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
06-25-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 10 Min.	711
06-24-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 45 Min.	2,233
06-23-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
06-22-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
06-22-2006	Walking	Light, less than 2 mph	0 Hr. 5 Min.	12
06-21-2006	Volleyball	Competitive	1 Hr. 15 Min.	580
06-18-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
06-18-2006	Swimming	Moderate	0 Hr. 35 Min.	305
06-18-2006	Walking	Moderate, 2-5 mph	0 Hr. 10 Min.	37
06-17-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 45 Min.	2,233
06-14-2006	Volleyball	Competitive	1 Hr. 30 Min.	696
06-13-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 25 Min.	740
06-13-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 25 Min.	254
06-12-2006	Swimming	Moderate	1 Hr. 10 Min.	609
06-12-2006	Calisthenics	Light, Moderate	0 Hr. 5 Min.	17
06-11-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 30 Min.	305
06-10-2006	Bicycling	Vigorous, faster than 16 mph	3 Hr. 0 Min.	2,436
06-07-2006	Volleyball	Competitive	0 Hr. 50 Min.	387
06-06-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
06-04-2006	Swimming	Moderate	0 Hr. 30 Min.	261
06-04-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 0 Min.	812
05-29-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 0 Min.	1,624
05-28-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 0 Min.	1,044
05-27-2006	Bicycling	Moderate, 12 - 16 mph	5 Hr. 10 Min.	2,697
05-26-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 50 Min.	435
05-24-2006	Volleyball	Competitive	1 Hr. 0 Min.	464
05-21-2006	Swimming	Moderate	0 Hr. 25 Min.	218
05-21-2006	Bicycling	Vigorous, faster than 16 mph	0 Hr. 50 Min.	677
05-21-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 45 Min.	457
05-18-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
05-17-2006	Volleyball	Competitive	1 Hr. 30 Min.	696
05-16-2006	Swimming	Moderate	0 Hr. 55 Min.	479
05-14-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 55 Min.	558
05-13-2006	Bicycling	Vigorous, faster than 16 mph	2 Hr. 15 Min.	1,827
05-11-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
05-10-2006	Volleyball	Competitive	0 Hr. 50 Min.	387
05-10-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 35 Min.	355
05-09-2006	Swimming	Moderate	1 Hr. 0 Min.	522
05-08-2006	Bicycling	Moderate, 12 - 16 mph	0 Hr. 20 Min.	174
05-07-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 50 Min.	508
05-06-2006	Walking	Moderate, 2-5 mph	0 Hr. 45 Min.	165
05-03-2006	Swimming	Moderate	1 Hr. 0 Min.	522
05-02-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 0 Min.	522
04-30-2006	Bicycling	Vigorous, faster than 16 mph	1 Hr. 20 Min.	1,083
04-30-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 25 Min.	254
04-30-2006	Walking	Moderate, 2-5 mph	0 Hr. 40 Min.	147
04-29-2006	Bicycling	Moderate, 12 - 16 mph	2 Hr. 10 Min.	1,131
04-28-2006	Walking	Moderate, 2-5 mph	1 Hr. 0 Min.	220
04-26-2006	Running	Moderate, 8-12 minutes per mile	0 Hr. 20 Min.	203
04-26-2006	Cardio Machines	Moderate	0 Hr. 30 Min.	261
04-23-2006	Bicycling	Moderate, 12 - 16 mph	1 Hr. 20 Min.	696
04-22-2006	Running	Moderate, 8-12 minutes per mile	1 Hr. 0 Min.	609
04-19-2006	Volleyball	Competitive	0 Hr. 55 Min.	425